RECLAIM YOUR INNER POWER RETREAT: ITALY

Set in the middle of an Olive Grove, we’ll be based in our own private villa made up of an ensemble of converted Trulli houses – with several private entrances. The space has its own dedicated yoga space with 5 extra terraces, rooftop chill areas, a piazza, central dining area and also its own swimming pool with views out to the ocean!

Enjoy Southern Italian culture, sandy beaches, as well as safely held and facilitated yoga and breathwork practices plus gentle hiking excursions in the local area.

Benefit from tailored and personalised workshops to help you break through old patterns and limiting beliefs, professional and experienced facilitation in empowering practices to help you reclaim what is already inside you – your inner power.

A 6-Day Retreat to Reconnect with Yourself

Southern Italy | Sunday 3rd – Friday 8th May 2026

This isn’t just a retreat. It’s a homecoming.
Imagine waking up to birdsong and mountain air, walking barefoot on ancient paths, and soaking in the warm Italian sun after a morning of breathwork and gentle movement. This is a chance to pause, reconnect to your inner power, and reclaim the parts of yourself that the noise of everyday life can drown out.

Why Join This Retreat?

This retreat is for people who are ready to:

• Step away from the day-to-day and reconnect with themselves
• Reclaim their voice, clarity, and confidence
• Explore the edges of their comfort zone (gently) in nature
• Nourish their body, mind, and spirit with presence and care
• Do the deep inner work, in good company

You don’t need to be an experienced yogi or meditation master. You just need a willing heart, an open mind, and a desire to feel more alive.

What’s Included

 Daily breathwork, yoga, and meditation sessions
Scenic gentle hikes and mindful time in nature
 Cold water dips (optional!), outdoor practices, and plenty of space to rest
 Yoga therapy and embodiment workshops
 Delicious, seasonal Italian food
 A small group experience (limited spaces) in a private, peaceful location

All sessions are guided by Briony Gunson, Mel Plehov, Laura Donovan. We’ll be holding space for deep reflection, courageous conversations, joyful movement, stillness, and laughter. We’re also going to have Vic Watkins as our own private chef for the retreat.

Where We’ll Be

We’ll be staying at a beautiful rural villa in Southern Italy, Borgo Fianco a Fianco – set in the ground of its own olive grove, surrounded by nature, mountains, and by the sea. We’re staying in traditional Trulli Houses, made up to form one big retreat space. The space also boasts 5 terraces, rooftop chill areas, outdoor and indoor dining spaces, its own yoga space set in the grounds and best of all, a swimming pool with views out to the Adriatic sea. You can share or have our own room (single supplement applies), enjoy locally sourced food, and experience the slow magic of this land.
Room options are:

Shared Twin Room – £1650pp (£350 deposit)
(Perfect for sharing a room with a friend, or with a person of the same gender if you are travelling solo)
– 2 beds per room
– Shared bathroom

Shared Double Room – £1650pp  (£350 deposit)
(Perfect for sharing a room with a friend or  a partner. It has 1 big bed and your own bathroom)
– 1 double bed per room
– En-suite bathroom
– Own private entrance

Private Room – £2450pp (£350 deposit)
(Ideal for someone who wants their own private space and private bathroom)
– 1 double bed per room
– En-suite bathroom
– Own private entrance

Who This Retreat is For

This retreat is for people who want to:

• Get unstuck, shift old patterns, and return to their centre
• Learn embodied tools for presence, power and peace
• Let go of the noise and reconnect with what really matters
• Experience community, deep rest, and real nourishment

Whether you’re navigating transition, burnout, grief, or growth – this space is here to support your process.

What Past Participants Say

“This retreat helped me step off the treadmill of life and into a place of peace and purpose. I can’t recommend it enough.”
— Phoebe, retreat attendee

“I left feeling more connected to myself and the world around me. The views, the practices, the people – it was a dream.”
— Jo, retreat attendee

“Every moment here has been special and beautiful and amazing! Such wonderful memories, lots of integration happening. So many adventures inside and out, in such a short time!”

— Erica, retreat attendee

“It has been phenomenal – I have been taken completely out of my comfort zone and supported whilst doing that. I’ve not been made to do something – it’s been my choice. I have felt able to do what I feared and feel that, yes, I can do this! It has left me feeling very empowered. Don’t hesitate to sign up!”

– Debora, retreat attendee

FAQs

 Do I need experience in yoga or breathwork?
Not at all. Practices are guided and adapted for all levels – beginners welcome.

 How much will it cost?
Rooms, pricing and deposits are above – you can sign up and pay the deposit using the form below

 Will there be support for travel planning?
Yes – we’ll help you coordinate travel options and transfers: Transfers will be available from Bari or Brindisi. There are direct flights from London Gatwick to Bari or from Manchester to Brindisi. There are also fast trains fromRome to both Bari and Brindisi.

 Can I come solo?
Absolutely. Many people attend alone – this is a safe, welcoming space to meet like-minded people. There are plenty of package choices from twin-sharing to splashing out on your own private room.

Ready to Reclaim Your Inner Power?

Spots are limited for this intimate retreat. Sign up now to pay you deposit and secure your space.

We can’t wait to welcome you in Italy!